https://www.sequoyahsherrill.com/home-1 daily 1.0 2023-05-03 https://images.squarespace-cdn.com/content/v1/64413dd1d6323057e40ebf57/1682047842328-QG3ZIS2V6IXFRE11FCBF/logo.png Home https://images.squarespace-cdn.com/content/v1/64413dd1d6323057e40ebf57/1682049482947-O4SOT28XGNYRD8NLNALB/4E690D61-F8DD-4F77-A867-F7DFF2E6A8EA.jpeg Home https://images.squarespace-cdn.com/content/v1/64413dd1d6323057e40ebf57/1682658009036-2WNQVB1BPW5C93GLP8LQ/31NGEJX-fzL.jpg Home https://images.squarespace-cdn.com/content/v1/64413dd1d6323057e40ebf57/1682657806018-4NBM3HYSENIU10ZI0NKV/VoyageBaltimorefooter.png Home https://images.squarespace-cdn.com/content/v1/64413dd1d6323057e40ebf57/5217568e-cfbf-4c58-bac9-b984c5c6dcc8/07329020-635E-495F-BD4D-1A752B45B983.jpeg Home - “Your Favorite Therapist’s Favorite Therapist” Hi there, my name is Sequoyah, and I'm a licensed clinical psychotherapist, consultant, storyteller, and author.I joined the mental health and therapy field because I felt my family and community lacked a space to discuss life’s trials and tribulations. A space that allowed them to be authentically themselves! We didn’t have it, so I helped to create it. I am proud to say that I am a Co-Founder and the COO of an Outpatient Mental Health Clinic in Maryland called Solid Ground Wellness. Our clinic provides various services, including therapy, psychiatric rehabilitation, and psychiatry, to clients of all ages from 5 to 99 years old. Our goal is to elevate the standard of self-care and provide quality mental health services to our community. I am also the Founder and CEO of Onmycouchhh, a wellness collective founded with the black community in mind. Our focus is holistic healing through storytelling, community building, and connecting. Through our conscious events, apparel, therapeutic services, consulting and books we look to educate, empower, and connect to dismantle the stigma surrounding mental health in the black community. What sets me apart from others is my compassion for people, my love for my community, and my ability to make others feel seen and heard. As a black female therapist, I'm proud to provide culturally competent care, which I believe is my superpower. I'm passionate about breaking down barriers and addressing the unique mental health needs of the black community, and I'm honored to be able to do so through my work. https://images.squarespace-cdn.com/content/v1/64413dd1d6323057e40ebf57/1682039208285-BL9GODJYQNG8ATWWNF1S/IMG_6896.jpg Home https://images.squarespace-cdn.com/content/v1/64413dd1d6323057e40ebf57/1682039208318-JMGQDAH6F05SHN7CN1WW/MilestoneLogo.png Home https://images.squarespace-cdn.com/content/v1/64413dd1d6323057e40ebf57/1682039236935-4PX2Q2HYWV99UPD828L2/IMG_6894.JPG Home https://images.squarespace-cdn.com/content/v1/64413dd1d6323057e40ebf57/1682039209033-6F1LR81N4ET4H9K8H1FD/Outlook-b3epk1zm.jpg Home https://images.squarespace-cdn.com/content/v1/64413dd1d6323057e40ebf57/1682039236946-4X1XTNWEXYKFD78B4R90/IMG_6895.jpg Home https://images.squarespace-cdn.com/content/v1/64413dd1d6323057e40ebf57/1682039257701-UMVJHH1QLS39OY0MYSL5/download.png Home https://images.squarespace-cdn.com/content/v1/64413dd1d6323057e40ebf57/1682039257723-SILPVOBRW1TFZPFPER93/FC87C761-13EF-4097-A230-3BF697E6E422.jpeg Home https://images.squarespace-cdn.com/content/v1/64413dd1d6323057e40ebf57/1682039319989-ZF6P9FR0K3ZX1Z0FEWS8/CornellLogo.png Home https://images.squarespace-cdn.com/content/v1/64413dd1d6323057e40ebf57/1682039320005-NRP3S1ARC4UMIAJSSYAF/DFE2493C-7D94-43C1-9824-36C77746C6AC.jpeg Home https://images.squarespace-cdn.com/content/v1/64413dd1d6323057e40ebf57/1682039320713-7W2RJLHYOMSL2HD8E77D/download.jpg Home https://images.squarespace-cdn.com/content/v1/64413dd1d6323057e40ebf57/00f5c77f-7391-4a01-a820-5d6c864e18ed/BookCover1.JPG Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64413dd1d6323057e40ebf57/66adbcd3-2d2b-4467-8772-ae3ace00cb2a/7.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64413dd1d6323057e40ebf57/8f7b56c6-13aa-426d-95a0-42771090bd21/FavTherapistPic+copy%281%29.JPEG Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64413dd1d6323057e40ebf57/b4b96743-d584-4592-9118-99da4ab6a43e/SS.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64413dd1d6323057e40ebf57/a78eaac6-7106-4808-a89e-164c643f4e5f/mediamodifier_image%2860%29.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64413dd1d6323057e40ebf57/1682657047254-HQAEDGLM3TX12VJ5UI51/1E87A966-D334-4CB7-B69A-74EFC4D3ACBF%281%29.jpeg Home https://www.sequoyahsherrill.com/events daily 0.75 2023-04-21 https://www.sequoyahsherrill.com/free-guide daily 0.75 2023-04-28 https://www.sequoyahsherrill.com/in-the-media daily 0.75 2023-04-28 https://images.squarespace-cdn.com/content/v1/64413dd1d6323057e40ebf57/1682662341458-MF5LGHCSPOH8IGA6ISVM/OMCVoyageBmore.jpg IN THE MEDIA https://images.squarespace-cdn.com/content/v1/64413dd1d6323057e40ebf57/1682662373124-IEPF3KWJAXYG7IX8P6MR/CanvasRebelOMC.jpg IN THE MEDIA https://www.sequoyahsherrill.com/breath-work-coaching daily 0.75 2023-04-28 https://images.squarespace-cdn.com/content/v1/64413dd1d6323057e40ebf57/195f9267-c62a-4e26-9ac4-0c0b6e9838d8/image0%2822%29.jpeg BreathWork Coaching - BreathWork Coaching Sequoyah is a Certified Breathwork Facilitator, she believes breath is the greatest gift we’ve been given and encourages you to embark on a journey to unlock the power of conscious breathing and connection. Our brain uses 20-25% of our oxygen supply as nourishment. But with today’s world being filled with pollution, air-conditioned environments, and less exercise, we are not getting what we need. The result is minimized mindful awareness, but we have gotten so used to it that we think of it as normal. Did you know the body is an archive of everything we are born with, as well as all the trauma we may have faced? Though learning to live and cope with unresolved traumas is possible, it limits us. What if there was another method, one that connected us with ourselves in a positive, supporting, and compassionate way? Look no further! Breathwork can be learned individually or in a group setting. The benefits of breathwork coaching include: ✔️ Reducing stress and anxiety ✔️ Improving focus and concentration ✔️ Increasing energy and vitality ✔️ Enhancing emotional well-being ✔️ Improving physical health ✔️Enhancing spiritual growth Overall, breathwork coaching can be a powerful tool for improving physical, mental, emotional, and spiritual health. https://www.sequoyahsherrill.com/therapreneur-coaching daily 0.75 2023-04-30 https://images.squarespace-cdn.com/content/v1/64413dd1d6323057e40ebf57/04b034d4-81e7-483c-9669-ddb1a27a42a5/EF0FF322-83A2-4BF9-8318-96E396E61464%283%29.jpeg Therapreneur Advising - Therapreneur ADVISING I’ve heard all too many times, countless therapists of color shying away from private practice and entrepreneurship. For many of us, our graduate programs did not teach or prepare us to be thriving business owners, that thought alone can create a mountain of fear, self-doubt, and anxiety! It’s okay. That WAS my story too! I always dreamed of being a business woman and entrepreneur but never understood quite how. I wanted to explore the mental health profession but also work for myself. My graduate program had no answers and I felt stuck. Fast forward, 13 years and I CANNOT believe it! Not much has changed. Many graduate programs are not teaching or preparing their students to own and thrive in business. Private practices are made out to be this big scary thing, with little to no guidance around how to get started. No fear, I am here to guide you. Book a free 30 min consultation call today https://www.sequoyahsherrill.com/book-me-to-speak daily 0.75 2024-04-29 https://images.squarespace-cdn.com/content/v1/64413dd1d6323057e40ebf57/1682682350885-EK6504XJ6ALLIF2A787J/unsplash-image-LETdkk7wHQk.jpg Book Me to Speak https://www.sequoyahsherrill.com/therapist-directory daily 0.75 2023-04-28 https://images.squarespace-cdn.com/content/v1/64413dd1d6323057e40ebf57/1682723628980-VA2PAYUA6RQAOOYXO59P/unsplash-image-iGLLtLINSkw.jpg Therapist Directory